About Me...
Hi! I'm Emma Brown - I’m a busy mum, with a busy life. I am lucky enough to have lots of very sociable friends and family, so I love nice food and I’m certainly partial to the odd glass of wine too. Basically, I’m normal!
Until I had my little boy I was a full time city banker. This meant juggling a hectic work life and an even more hectic social life, but I always made the time to see my own personal trainer 3 or 4 times a week. Despite those other priorities, being fit and healthy has always been hugely important to me, as I know it positively impacts how I feel about all other areas of my life.
I have always had a passion for fitness and now extend that to making people feel good about themselves. Being fit and healthy is the foundation for a happy and fulfilled life; self confidence is so important.
Starting my own personal training business was my dream for as long as I can remember and now here I am. All the years of training with amazing, well respected and unbelievably knowledgeable trainers gave me the inspiration to do something I LOVE!
So let me help you… whether you’re a fitness fanatic already or can’t remember the last time you did anything remotely physical I can work with you, helping and motivating you to get you the results you want. We can look at your current lifestyle and create a unique programme that fits your diet and available time and develops along with you. You don’t need to go to a gym, you don’t need any expensive equipment, I have everything you need. You just need to take those first steps to improve your life. I promise you won’t regret it. Now is your time…
